The Kronic Lifestyle

Why Meal Prep Isn't The Only Way

Why Meal Prep Isn't The Only Way
We don't need to live out of a tupperware container to see the changes in ourselves we desire. Whether it's weight loss, gain whatever, don't be like me and show up to a bar with a glass container. You'll be miserable eventually.

Top 5 Weight Loss Myths

Top 5 Weight Loss Myths
Be careful what you believe on social media. Be careful what you buy into. Does it seem too good to be true? It probably is. Let's talk about some myths that are seen pretty commonly, STILL, that need to be tossed to the side and debunked.

The Golden Rule Of Weight Loss

The Golden Rule Of Weight Loss
With all these trends for weight loss out here, it's hard to tell what really works. Start with this Golden Rule for Weight Loss before you try anything else you may see on Instagram or Facebook.