Who is Coach Kronic?
THE coach that will help you get the results you desire inside AND outside the gym.
Using science based, specifically tailored training and nutrition programming, Coach Kronic will show you the way to achieve the fat loss, muscle building or performance goals you have TEACHING you exactly WHY the strategies, macros and training programs work.
After working with Coach Kronic you'll be so knowledgeable, confident and well-equipped that you'll be able to navigate any situation dealing with your health and fitness goals going forward for the rest of your life.
Working with Karon put me on a different trajectory in terms of how I viewed fitness. He put the science into my workout routines and gave me the tools to diagnose how I performed not in the gym, but in my day-to-day routine.
Before working with Karon, I had never heard of mobility drills and my stretching routine was sporadic; as a result, I'd frequently overtrain, causing inexplicable pain that would sideline me from engaging with my long-term goals. With Karon's help, I've learned how to listen to my body...
That training has helped me take my performance to the next level; I've gone from a 7 [to a] 5:45 min/mile and I've shaved 4-5 minutes off my 10k/half marathon times, while shedding ~5% body fat and gaining new flexibility/strength.
“Working with Karon has been awesome. He’s a motivating coach and a great teacher. He is insightful about how the body works—when I tell him I’m having pain, soreness, or difficulty in an area he knows exactly what’s going on and can prescribe specific stretches or adjustments to address it. After years of struggling with upper back and shoulder pain, Karon was able to prescribe a routine to strengthen it in a few weeks”.